Helping you think, feel and perform better
Just Want Coaching?
148.50 British pounds
250 British pounds
495 British pounds
Want Monthly Support?
Fitness Foundations Program
150
Every month
If you’ve lost momentum or want structure back in your routine, this is where you should start.
We'll rebuild your foundations - training, recovery, nutrition, and small daily habits.
Personalised training and movement plan delivered via app.
Progress tracking and accountability.
Weekly Check Ins.
Nutrition guidance.
Access to direct support between sessions.
Applied Awareness Program
275
Every month
This is for professionals who want more than a training plan - they want clarity in how they think, decide, and perform away from the gym.
All of the Foundations Program Features PLUS.
Bi-Weekly 1:1 coaching sessions.
Tools to sharpen self-awareness and decision-making.
A personalised performance system.
Human Partnership: Performance Coaching
425
Every month
A high-trust coaching relationship for people who carry responsibility and want to sustain excellence without losing themselves.
Unlimited access to 1:1 coaching sessions.
Develop a high-trust coaching relationship.
Get better clarity on your values and alignment.
Enhance your focus and boundaries.
Develop your influence and leadership presence.
Strengthen your thinking quality.